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School Separation Tips and Tricks:
 
Understanding Anxiety:
 
Tips for Emotion Regulation:
Tips_for_Emotion_Regulation.pdf

South Sanpete School District has partnered with parentguidance.org and cookcenter.org to offer wellness resources to parents.  Any parent who would like to, can scan the QR code on the coaching flyer (see below) and register for one-on-one zoom counseling with a therapist for 30 minutes a week.  They can even text a therapist 24/7 with timely questions.
They can also attend zoom parent wellness meetings once a month on varied topics.  Once they have registered they can watch the zoom meeting at the time it is scheduled, or later at a more convenient time for them.
We hope you will find it helpful!

 

OCTOBER:

The Mental Health Wellness theme in our schools for October is Kindness. “Kindness - It costs nothing, but means everything”.  Please talk to your child about kindness and respect, and acknowledge when you see them being respectful and kind.
In the school we are giving them a weekly Modern Manners Challenge. The Modern Manner for each week can be found below.

Weekly Modern Manner:

*October is Kindness Month. This week's Modern Manners is: 

Week 1 (10/1-10/4)

Say “Thank You”

Week 2 (10/7-10/11)

Say “I’m Sorry”

Week 3 (10/14-10/18)

Look at people when talking to them. 

Week 4 (10/23-10/31)

Say “Please”

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Free Coaching for Parents