Dear Parents,

The  Mental Health Wellness theme in our schools for November is Gratitude. "It is not happiness that makes us grateful, it's gratefulness that makes us happy." - Brother David Steindl-Rast.

Parents- Practice gratitude at home; share daily with your child what you are grateful for. Encourage your child to identify at least one thing daily that they are grateful for.

South Sanpete School District has partnered with parentguidance.org and cookcenter.org to offer wellness resources to parents.  Any parent who would like to, can scan the QR code on the coaching flyer (see below) and register for one-on-one zoom counseling with a therapist for 30 minutes a week.  They can even text a therapist 24/7 with timely questions.
They can also attend zoom parent wellness meetings once a month on varied topics.  Once they have registered they can watch the zoom meeting at the time it is scheduled, or later at a more convenient time for them.
We hope you will find it helpful!