DECEMBER:
Dear Parents,
The Mental Health Wellness theme for December is Service. Look outside yourself and Serve!
Challenge yourself to complete an act of service each day. Let’s see what service we can do this month!
Tips_for_Emotion_Regulation.pdf
South Sanpete School District has partnered with parentguidance.org and cookcenter.org to offer wellness resources to parents. Any parent who would like to, can scan the QR code on the coaching flyer (see below) and register for one-on-one zoom counseling with a therapist for 30 minutes a week. They can even text a therapist 24/7 with timely questions.
They can also attend zoom parent wellness meetings once a month on varied topics. Once they have registered they can watch the zoom meeting at the time it is scheduled, or later at a more convenient time for them.
We hope you will find it helpful!
